Philosophy
The classes that Chiara teaches focus on the core, the deepest musculature of the body's center. A stabilized core can deepen the support provided to the outer layers and limbs. By developing their core, students will connect to a deeper place within themselves and find support within themselves.
Chiara's core classes are readily accessible to anyone with a basic background in yoga. Students do not need to be strong to take Chiara’s core classes. Rather, the purpose of working on the core is to become strong. Back to Top |