The classes that Chiara teaches focus on the core, the deepest musculature of the body's center. A stabilized core can deepen the support provided to the outer layers and limbs. By developing their core, students will connect to a deeper place within themselves and find support within themselves.
Chiara's core classes are readily accessible to anyone with a basic background in yoga. Students do not need to be strong to take Chiaraís core classes. Rather, the purpose of working on the core is to become strong.
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